My Areas of Expertise:
Metabolic Health & GLP-1 Support :
Nutrition support for prediabetes, type 2 diabetes, insulin resistance, elevated cholesterol, and weight-related health goals—including nutrition care for people taking or considering GLP-1 medications, as well as those who prefer an approach without medication.
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Women’s Health:
Nutrition and lifestyle support for perimenopause, menopause, and PMOS (formerly PCOS), and related metabolic changes.
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Digestive Health:
Nutrition care for overall gut health, including digestive symptoms and conditions such as IBS, GERD, and Celiac Disease.
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Mental & Cognitive Health:
Evidence-based nutrition and lifestyle strategies to support cognitive function and mental well-being.
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FOOD AS MEDICINE
FOOD AS NOURISHMENT
FOOD AS CONNECTION
Food can nourish us, support our health, help prevent and manage disease,
and connect us to the people we love.
My goal is to help you develop a way of eating that is nutritious, satisfying, and flexible—one
that supports your health without becoming another set of rigid rules.
Why Julie?
More Than Nutrition Advice
With more than three decades of experience as a Registered Dietitian Nutritionist, I combine nutrition science with an understanding of your lifestyle, history with food, and individual health needs.
My background in integrative and functional nutrition helps me consider the connections among nutrition, metabolism, digestion, hormones, sleep, stress, and overall health. My approach is individualized, practical, and grounded in good food. More about Julie.
WHAT OTHERS HAVE SAID
“Julie Hayes-Nadler is an exceptional clinician and a pleasure to collaborate with.”
— Don MacMannis, Ph.D., Psychologist
“Julie’s approach is honest and compassionate. She works holistically and understands the complexity of behavior change. Without reservation, I recommend Julie Hayes-Nadler. “
— Andrea Borgatello, LCS
“Eating is no longer a source of fear and worry but one of contentment and joy.”
— Former client, shared with permission
Ready To Take The Next Step?
If you’re wondering whether nutrition counseling is right for you, let’s connect. In a free 15-minute Discovery Call, you can share what’s bringing you here, ask questions, and explore whether my approach is a good fit for your needs.
Payment/Insurance
I accept private-pay clients and select insurance plans, with additional plans being added
as contracts are finalized. Coverage varies by plan and diagnosis; I’m happy to help you explore
your options during a Discovery Call.
Private-Pay Rates
