Become free of food fear and confusion and instead become confident in the food and lifestyle choices that are right for your unique body.
Become confident in your ability to restore health and vitality in yourself or your child who is struggling with a budding or serious eating disorder.
Find solutions to reduce stress, emotional eating, and symptoms of gut related disorders.
Recognize that food really is the best medicine but only if we apply evidence-based approaches to solve our food related issues. I will evaluate past and present medical and diet history along with stress, movement, sleep, supplements, environment, and related physiological and psychological health concerns. My goal is to partner with you and use my 30 years of clinical experience combined with with my advanced training in functional and integrative nutrition to assist you in finding optimal health in body, mind and spirit.